Fitness Court: Your Free Fitness Coach
The Fitness Court app, developed by National Fitness Campaign, is a free fitness coach that brings the world's largest free outdoor gym network to your fingertips. With this app, you can easily find a Fitness Court near you using the interactive map. National Fitness Campaign is opening hundreds of Fitness Courts across the United States, giving you the opportunity to workout for free.
One of the key features of the app is the ability to learn the 7 movements of the Fitness Court. These movements, including Core, Squat, Push, Lunge, Pull, Agility, and Bend, are designed to challenge and strengthen your body. The app provides training videos for beginners, intermediates, and advanced users, allowing anyone to use the Fitness Court's body-weight circuit training system.
Take your workouts to the next level with guided step-by-step coaching from fitness experts. Well-known trainers like Mark Lauren and Rob Riches will show you how to maximize your fitness routine on the Fitness Court. You'll be amazed at what you're capable of achieving.
In addition to the workouts, the app allows you to check-in to your nearest Fitness Court. By doing so, you can contribute to making your city the healthiest in America. Keep an eye out for Featured Challenges that offer the chance to win prizes and more.
Fitness Courts are outdoor gyms created by National Fitness Campaign in partnership with cities, schools, and sponsors across the US. Their mission is to spread free fitness and encourage health and wellness practices. It's important to remember to exercise responsibly and consult a physician or qualified healthcare provider before starting any new fitness routine.
Join the Fitness Court community and start your fitness journey today!
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